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Meet the Team

“Our mission is simple; to share our experience and expertise in the areas of nutrition, sport and physical activity, to support individuals in forming positive lifestyle habits that will improve their physical health, mental wellbeing and sense of self.”

Jodie Jackson

 Jodie Jackson manages the Fit For Living programmes and is a Cancer Rehabilitation and Exercise Referral Specialist. She has experience working with over 300 patients suffering from a wide range of mild-to-moderate chronic medical conditions.

With the help of exercise intervention and personal support, Jodie has guided clients from a sedentary lifestyle to one of reduced physical and psychological restrictions.


 John Roach

John Roach is an Exercise Referral Specialist who has worked with hundreds of patients, each with their own unique story and personal motivation for getting fitter and improving their quality of life.

Whether in an individual or group environment, John believes the support of a thorough but enjoyable programme can transform the lives of people of any fitness level.




Cat and Anna, founders of TeamMama, are both advanced pre and post natal exercise specialists, specifically focused on core restore and functional exercise. They have worked closely with over 200 clients with a wide range of both pre and post natal conditions.

Cat and Anna give their clients the confidence, support and guidance they need to safely achieve their fitness goals. TeamMama classes are focused on cardio, strength and core fitness, the perfect combination for helping clients regain their fitness and body after giving birth and beyond.